Hemp seeds are nutritious, delicious, and can be eaten raw, roasted or fried. Here are just a few of the main benefits:
  • Rich in Omega 3, 6 and 9 – essential fatty acids
  • Great source of protein – Over a quarter of hemp’s total calories are protein-based
  • Source of vitamins and minerals – Vitamin E, potassium, magnesium, iron and more
  • Contains Gamma Linolenic Acid – This Omega 6 fatty acid may improve symptoms associated with arthritis, eczema, diabetes and more